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Books that can teach you how to eat well and live well!
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In Defense of Food: An Eater's Manifesto In Defense of Food: An Eater's Manifesto

What to eat, what not to eat, and how to think about health: a manifesto for our times

Our Price: $15.85
Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories

An easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories.

Our Price: $19.95
Sale Price: $15.95
Savings: $4.00
What to Eat What to Eat

How we choose which foods to eat is growing more complicated by the da

Our Price: $15.95
The Omnivore's Dilemma: A Natural History of Four Meals The Omnivore's Dilemma: A Natural History of Four Meals

A national bestseller that has changed the way readers view the ecology of eating

Our Price: $16.00
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

This study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer.

Our Price: $16.95
Eat, Drink, And Be Healthy: The Harvard Medical School Guide To Healthy Eating Eat, Drink, And Be Healthy: The Harvard Medical School Guide To Healthy Eating

This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid.

Our Price: $16.99
Mindless Eating: Why We Eat More Than We Think Mindless Eating: Why We Eat More Than We Think

Anyone who's tried to follow a strict eating regimen knows how futile it sometimes seems

Our Price: $18.00
The Younger (Thinner) You Diet: Break the Aging Code and Enjoy Effortless Weight Loss The Younger (Thinner) You Diet: Break the Aging Code and Enjoy Effortless Weight Loss

New research in nutrition and weight loss has revealed an amazing discovery

Our Price: $25.95
Sale Price: $19.59
Savings: $6.36